Rain or shine, snow or sleet, Custom Orthotics have your feet covered! As the seasons change, ensure your steps remain comfortable and supported. Custom Orthotics adapt to your footwear, from summer sandals to winter boots, providing consistent relief and alignment. Don't let the changing weather dictate your foot comfort. Step confidently year-round and experience the difference with Custom Orthotics. Call today for more information.
A sprained ankle occurs when the ligaments that support the ankle are stretched or torn, often caused by a sudden twist, uneven surfaces, sports activity, or a simple misstep. Symptoms include swelling, pain, and difficulty bearing weight. The ankle may look puffy or discolored and can feel stiff, weak, or unstable, with pain ranging from mild soreness to sharp discomfort during movement. A podiatrist can help by beginning with a detailed examination and imaging when needed to determine the severity of the injury. Early diagnosis is important to rule out fractures and guide proper care. Treatment may start with protection and swelling control, followed by bracing, footwear guidance, and targeted exercises to restore strength and flexibility. More severe sprains may require advanced care to prevent chronic instability. Proper treatment supports healing and reduces the risk of repeat injury. If you have a sprained ankle, it is suggested that you make an appointment with a podiatrist.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Joseph M. LaCava, DPM from Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Malalignment syndrome happens when the foot, ankle, knee or hip do not line up the way they should, causing the body to move unevenly and place extra stress on joints and muscles. This imbalance may start from having flat arches, high arches, or feet that roll too far inward or outward, leading to foot pain, ankle strain, leg discomfort, or a feeling that walking is off-balance. When the body works against poor alignment, it may create soreness during standing or daily movement. A podiatrist can study how the foot and ankle move to see where the alignment problem begins and how orthotics may help. Orthotics support the foot’s structure, guide ankle position, and spread pressure more evenly so the body can move in a smoother and more comfortable way. If you notice ongoing pain linked to alignment problems, it is suggested that you schedule an appointment with a podiatrist to discuss how orthotics may benefit you.
Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.
Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.
Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.
If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.
If you have any questions, please feel free to contact our office located in Hot Springs, AR .
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Ingrown toenails occur when the edge of the nail grows into surrounding skin, causing pain, swelling, and redness. Conservative care may help early cases, but ongoing infections or repeated flare-ups often require a minor surgical procedure. Ingrown toenail surgery is performed in the office using local anesthesia. The problematic portion of the nail is carefully removed, and the nail root may be treated to prevent regrowth. This approach reduces pain and lowers the chance of recurrence. Recovery is usually quick, with most patients returning to normal activities within days. Keeping the area clean and following aftercare instructions supports proper healing. If an ingrown toenail keeps returning, becomes infected, or interferes with daily comfort, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment, which may include minor surgery.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Joseph M. LaCava, DPM of Arkansas. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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