Items filtered by date: May 2025

Heel pain may be a sign of bursitis, which occurs when one of the fluid-filled sacs in the back of the heel becomes inflamed. These sacs reduce friction between the heel bone, skin, and Achilles tendon. Bursitis can develop from repeated pressure, poorly fitting shoes, or underlying issues like arthritis or heel bone abnormalities. The pain is often located at the back of the heel and may be accompanied by swelling and tenderness. In some cases, redness and warmth are present. A podiatrist can determine whether bursitis is the cause of heel pain by performing an exam and using imaging studies, if needed. Medical treatment may include anti-inflammatory measures, fluid drainage, custom orthotics, or protective padding. When bursitis does not respond to initial care, surgery may be required to remove the inflamed bursa or correct structural problems in the heel. If you are experiencing heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Joseph M. LaCava, DPM of Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sore feet can stem from many causes related to overuse, excessive pressure, or inflammation. Long hours of standing, especially without movement, can lead to poor circulation and fatigue in the feet. Wearing shoes that lack proper support or high heels may put extra strain on the heel bone, arch, or forefoot, leading to pain. Physical activity, such as running or walking long distances, may cause soreness in the feet due to stress on the muscles, tendons, and joints. Your foot’s structure also plays a role, as people with flat feet, bunions, or abnormal gait patterns may experience ongoing discomfort. Gout, an inflammatory condition, can lead to sharp foot pain, especially in the big toe. A podiatrist can identify the cause of your foot pain and provide appropriate treatment. If your feet are sore on a regular basis, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Joseph M. LaCava, DPM from Arkansas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arches of the feet are low or absent, causing the soles to make full contact with the ground while standing. Flat feet may be present from childhood or develop later from weakened tendons, ligament injuries, fractures, or arthritis. Some people with flat feet have no symptoms, but others experience aching in the arches, heels, ankles, or discomfort that extends to the knees and lower back. A podiatrist can diagnose flat feet by examining foot posture and gait, and may use imaging tests to evaluate the bones and soft tissues. When flat feet cause pain, medical treatment options include wearing custom orthotics or specially designed supportive footwear to reduce strain. In more severe cases, surgery may be recommended to strengthen or realign the affected structures in the feet. Early medical care can help manage symptoms and prevent further complications. If flat feet are disrupting your daily activities, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Joseph M. LaCava, DPM from Arkansas. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Malalignment syndrome often leads to altered gait patterns due to imbalances in posture and joint mechanics. Biomechanical foot orthotics are designed to address these irregularities by correcting foot positioning, which in turn influences the alignment of the knees, hips, and spine. When evaluated through three dimensional gait analysis, patients using custom orthotics demonstrate measurable improvements in stride symmetry, joint movement, and overall walking efficiency. The orthotics help stabilize the lower extremities, reduce compensatory movements, and promote a more natural gait cycle. These changes can lead to decreased discomfort and improved functional performance. If you have walking difficulties, it is suggested that you visit a podiatrist who can determine the cause and offer custom-made orthotics as an effective relief method.

Experience a transformative solution to heel pain and foot pain through the personalized benefits of custom orthotics and shoe inserts. If you’re grappling with the persistent agony of plantar fasciitis, these customized inserts are designed to alleviate the strain on the plantar fascia, providing targeted relief. Engineered to adapt to your unique foot anatomy, custom orthotics tackle not only plantar fasciitis but also general foot and heel pain, offering unparalleled support and comfort. Don’t let every step be a reminder of discomfort; step into a world of tailored well-being. Say farewell to the limitations imposed by heel pain and embrace the freedom of pain-free mobility. Invest in your foot health and redefine your daily stride with the transformative power of custom orthotics and shoe inserts, ensuring each step is a step towards lasting comfort. 

If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken pinky toe can cause significant discomfort despite the small size of the bone. Symptoms include immediate pain, swelling, bruising, and difficulty walking or putting weight on the foot. In some cases, the pinky toe may appear crooked or out of alignment, and touching or moving the toe can increase the pain. Causes of a broken pinky toe typically involve direct trauma, such as stubbing the toe against a hard object, dropping something heavy on the foot, or twisting the foot awkwardly during a fall or misstep. Stress fractures from repetitive impact activities can also affect the pinky toe. If you believe you have broken your toe, it is suggested that you contact a podiatrist who can  accurately diagnose this condition and offer appropriate treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Joseph M. LaCava, DPM from Arkansas. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.