Finding the right orthotics starts with understanding how the feet and body work together. Foot pain often develops when the bones, muscles, tendons, and joints are not in proper alignment. This can be caused by flat feet, high arches, or repeated stress from daily movement. When the foot is not balanced, pressure builds in certain areas and leads to heel pain, arch soreness, swelling, or fatigue in the feet and legs. Some people may also notice uneven walking or strain in the ankles and knees. Orthotic treatment can help by supporting the structure of the foot, and guiding it into better alignment during movement. This support helps spread pressure more evenly and reduces stress on joints and soft tissues, allowing the body to move in a more stable way. With the right orthotics, pain may decrease and movement can improve. If foot pain is limiting your activity, it is suggested that you schedule an appointment with a podiatrist to see if orthotics are the right treatment for you. 

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our office located in Hot Springs, AR . 

Diabetic foot ulcers are slow-healing wounds that often develop on the feet of people with diabetes. They occur when high blood sugar damages nerves and blood vessels. Nerve damage reduces feeling in the feet, so small injuries may go unnoticed. Poor circulation limits blood flow, which slows healing and increases the risk of infection. Common causes of diabetic foot ulcers include repeated pressure, cuts on the feet, and skin irritation that does not heal. Symptoms include open sores, redness, drainage, and surrounding skin changes. A podiatrist can examine the ulcer, assess blood flow and sensation, and determine the severity. Treatment includes removing damaged tissue, controlling infection, and using wound dressings. Imaging may be used to check deeper structures. Ongoing care helps prevent more serious complications and supports healing. If you have symptoms of diabetic foot ulcers, it is suggested that you make an appointment with a podiatrist for a diagnosis and ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Joseph M. LaCava, DPM from Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal infection that affects the skin on the feet, especially between the toes. It often appears as red, itchy, or peeling skin that may crack or burn. In some cases, the skin can become dry and scaly or develop small blisters. This condition develops when fungi grow in warm, moist environments, such as sweaty shoes or locker rooms. Risk factors include wearing tight footwear, having damp feet for long periods, and using shared surfaces without protection. Symptoms may worsen if the infection spreads or is left untreated. A podiatrist can confirm the diagnosis, provide targeted treatment, and help prevent the infection from returning. If your feet are itchy or if you notice skin changes between the toes, it is suggested that you consult a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Joseph M. LaCava, DPM from Arkansas.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Itchy feet can be caused by several conditions that affect the skin. Psoriasis and eczema may lead to redness, irritation, and persistent itching. Athlete’s foot is a fungal infection that often causes peeling and discomfort. Dry skin is another frequent cause, especially in colder weather or with inadequate hydration. Risk factors include poor hygiene, tight footwear, and underlying health conditions. A podiatrist can identify the exact cause, recommend targeted treatments, and provide guidance to prevent recurrence. Addressing symptoms early can improve comfort and protect skin health. If your feet are irritated, itchy, or uncomfortable, it is suggested that you consult a podiatrist who can determine the cause and offer effective relief and treatment remedies.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Joseph M. LaCava, DPM from Arkansas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.