Step into relief and reclaim your mobility! Foot and heel pain can be a thing of the past with the right Custom Orthotics. Customized to your unique foot structure, they provide the support and alignment needed to alleviate discomfort. Whether you're walking, running, or simply standing, Custom Orthotics ensure every step is cushioned and pain-free. Don't let foot ailments dictate your day. With Custom Orthotics, embrace a world of comfort and freedom. Call today to schedule an appointment.
A hairline fracture is a very small break in a bone that can cause significant discomfort, even though it may not be obvious at first. Many people notice a gradual increase in pain during walking or standing, especially after repetitive activity. Swelling, tenderness, and mild bruising may appear, and the discomfort often improves with rest but quickly returns with movement. These tiny cracks commonly develop from overuse, wearing improper footwear, or sudden increases in activity levels. Without early attention, the injury can worsen and interfere with mobility. Recognizing the signs promptly helps protect long-term foot health and supports a smoother recovery. If you notice persistent soreness, swelling, or pain that intensifies with activity, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Joseph M. LaCava, DPM from Arkansas. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Balance declines naturally with age, increasing the risk of falls and injuries. Orthotics provide essential support by improving foot alignment, stabilizing the ankles, and distributing pressure evenly across the feet. These benefits help older adults feel more secure when standing or walking, which encourages independence and confidence. A podiatrist can assess gait and posture, prescribe custom orthotics, and offer guidance on footwear and exercises to enhance stability. With proper support, older adults can move comfortably, reduce fatigue, and stay active. If you are a senior with foot pain or are experiencing balance issues or discomfort while walking, it is suggested that you consult a podiatrist who can treat various foot conditions, and further educate you on how orthotics can help to improve balance.
Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.
Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.
Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.
If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.
If you have any questions, please feel free to contact our office located in Hot Springs, AR .
