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Thursday, 21 August 2025 00:00

Struggling with heel pain? Discover the relief Custom Orthotics can bring. Customized to your foot's unique structure, Custom Orthotics offer targeted support, alleviating pressure points and redistributing weight. This means reduced heel pain and a more comfortable step, every time. Whether you're walking, working, or working out, Custom Orthotics ensure your heels feel cushioned and cared for. Experience the transformative power of Custom Orthotics with us today! Call today for more information.

Tuesday, 19 August 2025 00:00

Toenail fungus, or onychomycosis, is a fungal infection that affects the toenails, often leading to noticeable changes in their appearance. Toenail fungus can cause discoloration, thickening, and crumbling of the nail, sometimes resulting in separation from the nail bed. The infection is primarily caused by dermatophytes, a type of fungus that thrives in warm, moist environments, like the inside of shoes. Factors such as excessive sweating,  wearing tight footwear, nail trauma, or an existing fungal infection can increase the risk of developing toenail fungus. People with a weakened immune system or conditions like diabetes or poor circulation are at a higher risk. Symptoms of toenail fungus include discoloration, often yellow or brown, and changes in the texture of the nail. In severe cases, the nail may become painful or difficult to trim. If you notice changes in the appearance of your toenails, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Joseph M. LaCava, DPM of Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Toenail Fungus
Thursday, 14 August 2025 00:00

Plantar fasciitis is a common cause of heel pain, often resulting from strain on the thick band of tissue that supports the arch. This condition can make walking or standing uncomfortable, especially first thing in the morning. Foot orthotics help by supporting the arch, redistributing pressure, and absorbing shock during movement. They ease tension on the plantar fascia and promote healing. A podiatrist can assess your foot structure, confirm the diagnosis, and design custom orthotics tailored to your specific needs. With proper support, symptoms can improve and daily activities can become more comfortable. If you have developed heel pain, it is suggested that you visit a podiatrist to explore how orthotics can provide lasting relief and restore foot comfort.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Joseph M. LaCava, DPM from Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Wednesday, 13 August 2025 00:00

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

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