Thursday, 12 June 2025 00:00

Treating Plantar Fasciitis with Foot Orthotics

Plantar fasciitis causes heel pain due to inflammation of the plantar fascia, a thick band of tissue that connects the heel to the toes. The pain is often most intense with the first steps in the morning or after long periods of rest. Foot orthotics can help treat plantar fasciitis by providing arch support, reducing strain on the plantar fascia, and improving overall foot alignment. They help cushion the heel and distribute pressure more evenly during walking. A podiatrist can diagnose this condition through a physical examination and gait analysis, then make custom orthotics based on your specific needs. If you are suffering from plantar fasciitis, it is strongly suggested that you consult a podiatrist who can determine which type of orthotics are right for you.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Joseph M. LaCava, DPM from Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health

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