Heel pain may be a sign of bursitis, which occurs when one of the fluid-filled sacs in the back of the heel becomes inflamed. These sacs reduce friction between the heel bone, skin, and Achilles tendon. Bursitis can develop from repeated pressure, poorly fitting shoes, or underlying issues like arthritis or heel bone abnormalities. The pain is often located at the back of the heel and may be accompanied by swelling and tenderness. In some cases, redness and warmth are present. A podiatrist can determine whether bursitis is the cause of heel pain by performing an exam and using imaging studies, if needed. Medical treatment may include anti-inflammatory measures, fluid drainage, custom orthotics, or protective padding. When bursitis does not respond to initial care, surgery may be required to remove the inflamed bursa or correct structural problems in the heel. If you are experiencing heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Joseph M. LaCava, DPM of Arkansas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.