Foot pain and tired legs can happen when the feet are not aligned or supported well. Common causes include flat feet, high arches, bunions, heel pain, and joint stress from standing or walking. Among the symptoms are aching feet, sore heels, knee pain, and fatigue that makes completing daily tasks harder. Orthotics can help by supporting the arches, spreading pressure, and guiding the feet to move in a healthier way. This support can reduce pain, protect joints, and improve balance so the body works better during the day. Orthotics can also help lower strain on muscles and tendons, which may reduce the risk of injury and improve comfort during work or exercise. If foot pain is limiting your daily life, it is suggested that you schedule an podiatric evaluation to see if orthotic support may help restore comfort and mobility. 

Custom orthotics can be an important solution for reducing foot pain by targeting its structural causes rather than just the symptoms. When the feet are misaligned, excess strain develops in the muscles, tendons, and ligaments, often resulting in discomfort in the arches, balls of the feet, or toes. Orthotics are designed to match each foot’s natural shape, supporting proper alignment and evenly distributing pressure to ease pain and improve movement.

Foot pain is commonly caused by overuse, wearing improper footwear, or biomechanical issues that place added stress on sensitive areas. By stabilizing the foot and restoring natural motion, custom orthotics help reduce strain, calm inflammation, and promote healing. Many patients experience lasting relief and greater comfort while walking, standing, or exercising.

Created from a detailed assessment using advanced imaging or casting, each pair of orthotics is tailored to your individual needs. If you are experiencing ongoing foot pain, it is suggested that you contact our office for an evaluation and treatment.

If you have any questions, please feel free to contact our office located in Hot Springs, AR .

Feet often get less attention than other parts of the body, yet they change with each decade. In early adulthood, long hours on the feet, sports, and wearing tight shoes can lead to strain and early wear. In midlife, arches may begin to lower, and weight changes can increase pressure on joints and soft tissue. By later years, skin may thin and dry, nails can thicken, and circulation and sensation may decline, raising the risk of unnoticed problems. Because many changes happen slowly, they are easy to overlook until discomfort appears. Taking time to check your feet, wear supportive shoes, and keep skin and nails well cared for can make a difference at any age, but especially in older age. If you notice changes to your feet that concern you or do not improve, it is suggested that you see a podiatrist for a proper diagnosis and appropriate care.

If you need your feet checked, contact Joseph M. LaCava, DPM of Arkansas. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.