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What Is Sever’s Disease?

Sever's disease affects growing children, particularly those who are active in sports. It occurs when the growth plate in the heel, called the calcaneal apophysis, becomes irritated or inflamed. This usually happens during periods of rapid growth, typically between the ages of eight and 14. The condition is most often seen in children who participate in running or jumping sports, as the repetitive stress on the heel worsens the problem. The primary symptoms of Sever's disease include heel pain, swelling, and tenderness, especially during or after physical activity. Children also may walk on their toes to avoid heel pain. Although it can be painful, Sever's disease is temporary and typically resolves once the growth plates close. If your active child has heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Joseph M. LaCava, DPM from Arkansas. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes and Relief Strategies for Arch Pain

Pain in the arch of the foot can arise from various factors, significantly impacting mobility and comfort. Weight gain places additional stress on the arches, leading to discomfort and inflammation. Aging is another contributor, as the natural cushioning and elasticity of the foot decrease over time, making the arches more susceptible to strain. Overuse, particularly from high-impact activities or inadequate footwear, can also cause arch pain. To alleviate discomfort, incorporating gentle stretches into a daily routine is beneficial. Stretching the calves and plantar fascia can help improve flexibility and reduce tension in the arch. Additionally, strengthening exercises for the foot muscles can provide better support. Paying attention to proper footwear and maintaining a healthy weight can also contribute to long-term relief. If you have pain in the arch of your foot, it is suggested that you consult a podiatrist who can determine what the cause is and offer appropriate relief methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Joseph M. LaCava, DPM from Arkansas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hot Springs, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Orthotics for Foot and Ankle Conditions

Wearing foot orthotics can play a vital role in the rehabilitation of various foot and ankle conditions. These custom devices provide essential support and stability, helping to alleviate pain and reduce strain on injured areas. By promoting proper alignment, orthotics facilitate improved biomechanics during recovery, allowing individuals to regain strength and mobility more effectively. They also help to distribute pressure evenly across the foot, while minimizing discomfort and promoting healing. For those recovering from injuries or surgeries, orthotics can provide a sense of security, encouraging a gradual return to normal activities. If you have sustained a foot or ankle injury, it is suggested that you contact a podiatrist who can discuss if custom-made orthotics are right for you.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Hot Springs, AR

Read more about Investing in Custom Orthotics Means Investing in Foot Health

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